MONDAY

LEGS

GROUP TRAINING:

6:00AM-6:30AM

6:45AM-7:15AM

8:00AM-8:30AM

4:45PM-5:15PM

5:30PM-6:00PM

TUESDAY

TOTAL BODY

GROUP TRAINING:

6:00AM-6:30AM

6:45AM-7:15AM

4:45PM-5:15PM

5:30PM-6:00PM

WEDNESDAY

BACK & BICEPS

GROUP TRAINING:

6:00AM-6:30AM

6:45AM-7:15AM

8:00AM-8:30AM

4:45PM-5:15PM

5:30PM-6:00PM

THURSDAY

LEGS

GROUP TRAINING:

6:00AM-6:30AM

6:45AM-7:15AM

4:45PM-5:15PM

5:30PM-6:00PM

FRIDAY

SHOULDERS & TRICEPS

GROUP TRAINING:

6:00AM-6:30AM

6:45AM-7:15AM

8:00AM-8:30AM

SATURDAY

CLOSED

SUNDAY

CLOSED